Feed Me That logoWhere dinner gets done
previousnext


Title: Light and Easy Topping
Categories: Diet Dessert
Yield: 8 Servings

1/2cEvaporated skim milk icecold
2tbGranul. artificial sweetener
1tsLemon juice
1tsVanilla

This quick, light topping separates quickly. Serve immediately.

Place small bowl and beaters in freezer for about 10 min or until thoroughly chilled. In well-chilled bowl, combine milk, sweetener and lemon juice. Beat until fluffy and stiff peaks form. Beat in vanilla. Serve immediately, makes 1 cup.

Each serving 2 tbsp, 1++ Extra 2 g carbohydrate, 1 g protein, 15 calories

Source: Choice Desserts by Kay Spicer 1986 published in co-operation with the Canadian Diabetes Association

Shared but not tested by Elizabeth Rodier Sept 93

previousnext